Tag Archives: acupuncture

Arthritis and Walking

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Walking and Arthritis

Got achy, creaky knees or hips? You have good reason to get walking then. For starters, your joint fluid moves around when you do, and that gets oxygen and nutrients to your joints and cartilage and helps prevent friction. It also strengthens your leg and core muscles. When your muscles do more of the work,

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Temporomandibular Joint Pain

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